Settimana dal 17/10 al 21/10 - ARIS Sporting Village

October 19, 2016

 

http://www.arissportingvillage.net/

 

Adesso si fa sul serio... ;-)

 

 

Alpha (20/10x8+60)

 

1. clubbell two-handed swipe
2. ring/strap row
3. pull-up
4. box step-up/hop-up

Share on Facebook
Share on Twitter
Please reload

© 2018 by Federico Carosi 

  • Facebook Social Icon
  • instagram-Logo-PNG-Transparent-Background-download
  • YouTube Social  Icon