Settimana dal 31/10 al 04/11 - All Round www.all-round.it20/10 x 8 + 60 - Kettlebell Two handed swing- Ring knee to chest/feet to bar- Spinal rockbasic/pike- Quad press basic/gecko
www.all-round.it20/10 x 8 + 60 - Kettlebell Two handed swing- Ring knee to chest/feet to bar- Spinal rockbasic/pike- Quad press basic/gecko