Settimana dal 21/11 al 25/11 - All Round

www.all-round.it

LIMA (AFAP - As Fast As Possible)

- mountain climber/sprawl 100

- med ball neck squat/floor slam 100

- clubbell two-handed swipe 100

Orari:

Lunedì / Venerdì 13:30 -.14:30

Martedì / Giovedì 18:00 -.19:00

Mercoledì 08.30 - 09:15

#allround #programma

© 2018 by Federico Carosi 

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