Settimana dal 16/01 al 20/01 - All Round

January 15, 2017

 

 

www.all-round.it

OSCAR (EMOTM - Each Minute On Then Minute)

 

1) clubbell two-handed head cast 5     

2) ring/strap knee to chest/feet to bar 5

3) kettlebell two handed swing 5

Orari:

 

Lunedì / Venerdì 13:30 -.14:30

Martedì / Giovedì 18:00 -.19:00

Mercoledì 08.30 - 09:15 

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© 2018 by Federico Carosi 

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