Settimana dal 13/02 al 17/02 - All Round


www.all-round.it

ROMEO (AFAP - As Fast As Possible)

1) ring/strap row 30

2) parallel squat 50

3) kettelebell deadlift 50

4) pull-up 30

Orari:

Lunedì / Venerdì 13:30 -.14:30

Martedì / Giovedì 18:00 -.19:00

Mercoledì 08.30 - 09:15

#carlodistefano #allround #romeo #AFAP #fortime

© 2018 by Federico Carosi 

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