Settimana dal 27/02 al 03/03 - All Round

February 27, 2017

 

 

www.all-round.it

UNIFORM (EMOTmM - Each Minute On The Minute)

 

1) squat 8 

2) parallette / box knee press 5

3) clubbell shoulder park squat 3L/3R

Orari:

 

Lunedì / Venerdì 13:30 -.14:30

Martedì / Giovedì 18:00 -.19:00

Mercoledì 08.30 - 09:15 

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© 2018 by Federico Carosi 

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