Settimana dal 20/03 al 24/03 - TF_311
-M1
Sit Thru
CB Clean Squat
CB Front Press
KB Swing
KB Halo
KB Goblet Squat
-Strenght2
KB Situp
CB Barbarian Rear Lunge
Pull up
Box Jump
KB Pull up
-T2 90/30
Lateral Abs
MB Jump throw
Floor Press
Quad Press Clapping
KB Swing
Sit Thru
Presso i centri:
TRAIN.ED
Team TaekwonDo 16
Boxe Volsca
Per info sui centri consultare la mappa