Settimana dal 29/05 al 02/06 - TF_311
KB Challenge 4 x (30/30)
Double Military Press
Renegade Row
Double Front Squat
Double Swing
Wind Mill
KB Challenge 3 x (60/30)
Double Military Press
Renegade Row
Double Front Squat
Double Swing
Wind Mill
KB Challenge 4 x (90/30)
Double Military Press
Renegade Row
Double Front Squat
Double Swing
Wind Mill
Presso i centri:
TRAIN.ED
Team TaekwonDo 16
Boxe Volsca
Per info sui centri consultare la mappa