Settimana dal 03/06 al 07/06 - TF_311

June 3, 2017

 

AMRAP / 25'

 

8 Rocca Press

15 Wall Ball Squat

22 Weight Lunge

 

Hero AFAP

1 Km Run

100 Push ups

200 Squat

300 Shot Put

1Km Run

Circolo del Tennis, via del formello 116, Velletri.

 

Orari: Lunedi e Giovedi dalle 18-19, 20.30-21.30

 

 

 

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© 2018 by Federico Carosi 

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